Life Coaching is...
A tool for distinguishing professional and personal objectives and identifying what’s in the way. It involves powerful questioning that leads to self-awareness, self-realization, and opens up your mind to new ways of thinking. It challenges your perception of how you view yourself, the world and the limited beliefs that may hold you back from living your higher purpose. Coaching is very confronting and mirror reflecting; distinguishing our stops, predictable behavior and thought patterns that prevent us from showing up in the world powerfully, confident and achieving true success. I provide powerful life tools to get you in action and confront obstacles with confidence and victory. It’s an awakening of your third eye and intuition. No matter the goal, I will stand for you and Support you while holding you accountable for your actions, declarations and commitments .
we will set up a 1 hour complimentary session by phone, zoom, or in person. Once we know what your goals are, what you’d like to create, and how I can help you accomplish this, we decide if we are a good fit for each other. Next, we get the ball rolling my setting up a schedule for 4 monthly hour sessions (1 per wk). At that time we discuss any other logistics including pricing and any other questions you may have.
Your Session. Your Choice.
In-person Coaching
I am dedicated to delivering personal yet professional life coaching services by providing flexible one on one coaching sessions. My clients can expect coaching to be tailored to their unique situation, personalized support, goal setting tactics and assistance in identifying, uncovering, and eliminating limiting beliefs and self doubt.
Over the Phone Coaching
Aside from being time & cost effective, over the phone sessions are a popular method of coaching. Telephone discussions can also enhance your level of focus as there are fewer distractions during the coaching conversation. You get to choose a quiet, private and relaxed place to be during our private coaching sessions that best fits your schedule.
Video Coaching
Video coaching, using zoom or skype, is another popular method of providing coaching services. You will be able to connect with me from the comfort and privacy of your own home or office, or wherever you feel most comfortable. Video chatting can add an additional level of connection and will allow me to assess your potential physical cues.
What we both can count on....
A coaching agreement is based on certain ground rules.
The client makes the following promises:
To show up, on time, for all coaching appointments. To be responsible for initiating contact with the coach at the agreed upon session time. To communicate any tardiness to the coach before the scheduled appointment start time. To provide 24-hour prior notification, whenever possible, for any cancellation and re-scheduling.
To be "coachable" - To Take the actions and practices given between coaching sessions to the best of their ability. To empower the coaching, along with any other input they receive.
To create a powerful partnership - To make payments on time, or early. To be in full communication about everything pertinent in the client's life, including breakdowns. To be responsible and at cause for their projects and in the larger sense, their lives.
The coach promises:
To show up - to be available for all coaching appointments. To communicate at once any scheduling conflicts or breakdowns, and to be responsible for rescheduling due to these.
To relate to the client as their greatness - no matter the circumstances that come up, the feelings the client is experience or the results they are creating.
To listen powerfully, from a place of co-designing the life of the client's dreams, now.
To provide access to possibility, new ways of being, and alternatives to "business as usual."
To provide a suitable and workable gradient for the client to achieve their goals.
To unequivocally alter the client's life experience
To provide tools and distinctions that add velocity and power to the areas of life the client identifies.
To be committed to the client's successes and wins in life.
As available - to be available for "spot coaching" between sessions for urgent issues and breakdowns.
The client also acknowledges that their progress is determined primarily by themselves and their commitment to the process. Imagine a personal trainer and their client. It is unlikely this client will experience their desired results just from hiring the personal trainer and working during their individual sessions, they will need to complete the work outside of the session to achieve the results they are in search of.
Like in the personal training relationship - if you do the work, you will reap the benefits.